To kick off our new season of Hump Day Hills, I returned to the Hills of the Magic City with the ladies in my running group. There’s nothing fun or cute about these hills. Kudos, to Michelle for being a first-timer and…
BGR LIFE!
Jeff Galloway Training and Motivation Tips
Guess what y’all! I am a Jeff Galloway Blogger! Everyone knows how much I love Jeff Galloway! When I first started running, it was because of his Run Walk Run method that I was able complete my first half marathon…
2014 Women’s Running Nashville Half Marathon Recap!
Hello Nashville! I couldn’t wait to get to Nashville for the Women’s Running Series (WRS) Half Marathon! It was my fifth half marathon, excluding (2) virtual half marathons. My HB also wanted his first half marathon to have a sweet…
Sweat With Your Sole 5K/15K Recap!
Last weekend my HB and I took a road trip over to the A (Atlanta) for the Black Girls RUN! Sweat With Your Sole 5K/15K! I won a contest for a free registration of my choice (5K or 15K). I…
11 Miles ’til Empty
So here’s a little weekend recap: Let’s just say–not being as active after my last half marathon up until December 31…I sure could tell a difference. I had a few runs here and there + Zumba, but I had so…
