Move It Monday Ambassador

Hi everyone!

I hope you all had an awesome weekend! I wanted to pop-in and share some exciting news! You probably already know that I’m passionate about health and fitness. I’m not fitness guru and I’m not perfect, I’m just trying to make healthier choices one day at a time. It’s all about changing your lifestyle and creating healthier habits. I really do love sharing my health/fitness journey with others because I know it can be hard, especially when you think you’re out here doing it alone. I’m here to tell you that you’re not alone and it’s a lot of us on this journey to better health!

I’m excited to share that I have been selected as a Move It Monday Ambassador!

 
MoveItMonday is an international campaign which encourages people of all fitness levels to get moving each week starting on Mondays. MoveItMonday offers fitness routines, tips, and inspiration to help individuals, worksites, schools, and communities incorporate exercise into their weekly routines. You can find everything you need via Move It Monday!

In the past, Mondays were hard for me. After making my Monday workout a priority, I realized that it sets the tone for an incredible, productive week! I got up early this morning and completed 40 minutes of cardio (Arc Trainer and the infamous Stairmill. You can find my Stairmill workout here). I’m also on Week 3 of Super Shred! Woo-hoo! You can follow my Shred journey here. I feel confident about the week ahead!

Join me by sharing with others on how you will be kicking off your Monday through activity/fitness! Use the hashtag #MoveItMonday on social media to show the world you are moving and encourage others to get moving too!

 

[Tweet “How will you be kicking off #MoveItMonday? #fitness #health #fitfluential #sweatpink”]

Have a great week and here’s a fun challenge to start your week!