Hi guys! I know it has been a few weeks since I’ve updated on my training. I’m now on Week 7! It has been busy the past few weeks, but I have gotten my miles in. In the same day, I had homecoming festivities plus the annual Susan G. Komen Race for the Cure 5K. It was so inspiring seeing so many out there supporting a cause that touches so many lives. The UAB Homecoming game (Yes, we won!) was right after the 5K — Go Blazers! I’m glad I was able to connect with my old classmates, friends, and sorority sisters!
UAB Homecoming Parade! Hey, Blaze!
I got to see my peeps, Chevy and Tiffany!
My Runna Stunnas/Sorors, Rayna and Tammy!
Training Update!
After returning from the Women’s Running Nashville Half Marathon (recap here), I decided it was time to “stop talking about it and be about it”. I had to find “The One”. I’ve tried so many shoes over the past few years and I still had not found “The One”. Well, after reading about Hoka One One in magazines and seeing posts about them, I decided I wanted to try them out. Just like fashion trends — running accessories, apparel, shoes, etc. have their own trend. The most recent was “Minimalist” shoes. Not saying they are a trend, but I kept hearing about Hoka. I would also see them from time to time at different races and I have even heard people say they look like “clown shoes” or feel heavy. I literally knew NO ONE who wore them, so I was really taking a chance. I went to Trak Shak, tried some on, and found what my heart and sole(s) had been searching for! They are, by far, THE BEST running shoes I’ve ever owned. Generally, I don’t really know until I’ve reaaallly worn them on a few runs; but since I have, I’m convinced. I’m here to tell ya…they are the best thing since “Slutty Brownies” (don’t judge me, I didn’t name them). Being that I’ve always ran in a stability shoe (bulkier), the size and weight of the shoes wasn’t an issue for me. Don’t sleep on em’.
This was my first long run (9-miler) in my Hokas! I got a little excited and ended up going too far. Glad I turned around when I did or I may have been running a marathon! I had a very strong run and my legs didn’t hurt or feel tired after I was done. Hello, Hoka and fall running! I do believe it’s the engineered mid-sole with 2.5x volume and great shock absorption. They also have a meta-rocker mid-sole which helps encourage gait speed roll from heel-strike to toe-off. Enough of the runner talk… (so not my style lol)
As you can see I loved them so much, I needed to get a back-up/alternate pair. I have always found it beneficial to rotate out my shoes between longer and shorter runs. I went with the Stinson ATR. I love this shoe because it transitions nicely into trail…as you can see. Also, on this 10-miler, I tried out the “Gingersnap” flavor Honey Stinger waffle and it was yumtastic! If you need fuel/energy on your run (walk, bike ride, etc.), Honey Stinger has a great line of products that are awesome. Oh heyyy, Batman! Thank you for sharing your Bat Wings! I needed the push.
I’m now on Week 7, with my long run on tomorrow. I had to switch days because it’s Magic City Classic weekend! No hay excusas.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
3.03 mi | 6.01 mi | 3.31 mi | Rest | 12 mi | Rest | Cross |
I didn’t mention it earlier, but I made it official! I’m so excited that I have found my marathon shoe! WE are sole mates!
That’s pretty much it for now. I’ll keep the updates coming. Oh, I did attend a Ladies Night Out with my local running store (FUN!) and I’ll be attending another one this week. I’ll share more about those in a later post!
Has your activity decreased since summer is over and fall is here?
Christina says
I really need to hit the pavement, i’m currently in a running rut. :/ p.s those neon running shoes are cute!
Artney says
Thank you, Christina! Girl, it’s hard to find running shoes (to fit my needs) with colors that I really like! lol And NO running ruts allowed!
Louida says
Girl you are putting me to shame since I haven’t ran in a long time. I need to stop making excuses and just do it!
Artney says
Haha! Girl. don’t feel shame! Just get out there…even if it’s for 10 mins. Something is better than nothing, right? You got it!
Vashti (Veepeejay) says
I need to get back out there. I went on vacation for 3 weeks and since then it’s been crickets lol. Love those shoes :)
Artney says
Lol!!! Vashti, I totally understand! You’ll get back to it soon! Enjoy your rest…and thank you!
Sonya says
Congratulations on making it to 1000 miles. That is really awesome.
Artney says
Thank you, Sonya! I was shocked! It didn’t seem like I traveled so many miles in such a short amount of time.
LaShawn says
I love your new shoes! I’ve been running in Brooks, but I keep seeing these shoes everywhere! I’m currently training for the Disney Princess Half Marathon. It’s my first!!
Artney says
Thank you, LaShawn! Brooks is a great brand. I have a pair of Brooks Adrenaline. Those are now my gym shoes! As for the Princess, you’re going to have SO MUCH fun! I’m so excited for you! I hope to return to Princess in the next few years for the Glass Slipper challenge! I can’t wait to hear all about it!
Heather {Woods of Bell Trees} says
Girl those shoes are awesome! Haha I had to giggle about the sole mate! I have to admit, I didn’t read the sole part correctly at first and I was thinking “oooh I love, love stories!” hehe Kudos to you for running! I haven’t been able to get myself to run!
Christopher James says
I can’t believe I didn’t know about this. I could have participated.