It’s not always an easy journey, but what counts is that you don’t give up. Every now and then you hit those rough spots where you get tired, bored, frustrated, discouraged, but you/we can’t stop there. Being active and exercising is so crucial to our health. Because I am a woman of color, I want to put an end to the stereotypes that “Black Women Don’t Workout” or “Black Girls Don’t Run”. Yes, we do! I see it every day.
I see her in the gym, on the track, with her baby pushing the stroller as she bounces her body back in shape…we’re here!
Working hard. Doing the dang thang!
This is so true!!! Thanks for the words of encouragement!!
You’re welcome hon! We all need it! I had to do that for myself. We can do it! :)