Happy Earth Day! The sun is shining and it is a beautiful day! A reminder of how much brighter our future looks when it comes to working towards making our earth a better, cleaner place! So many people are getting…
Jeff Galloway’s Four Ways To Energize Your Day and Clear Your Brain
I am constantly learning and growing when it comes to running. I just received new tips from Jeff Galloway and it’s perfect timing being that I shared in an earlier post about needing to reboot. Sometimes “life” things happen, but…
Eat Drink Birmingham!
Some things are just worth the wait! Well, I couldn’t wait to share with you all about Eat Drink Birmingham, an event that was held at Soho’s Rosewood Hall in Homewood (AL). If you saw #EatDrinkBham float across your social feed and wanted…
The Hills Return + Jeff Galloway Tips: Running Injury Edition
To kick off our new season of Hump Day Hills, I returned to the Hills of the Magic City with the ladies in my running group. There’s nothing fun or cute about these hills. Kudos, to Michelle for being a first-timer and…
A MoonCats Review: Spring into Summer with Accessories!
Okay, outside of running and working out, I do like to look cute! I’m excited that I have the opportunity to share a review about MoonCats and their trendy, accessories line! MoonCats has the cutest, fashionable scarves of different colors and textures…
It’s A Meal Prep Party!
So here’s the low-down…I’ve been “saying” that I was going to start meal prepping months ago! I would cook and somehow what was left ended up being devoured. Not to mention one extra serving of fish just doesn’t cut it….
This is happening…I’m Running with the Marines!!!
I’m Running With The Marines!!! I’m so excited y’all!!! I had my eye on this race for about a year. I was torn between this race and another one and the fact that I was considering another marathon…who would have…
Baked Parsnip Chips
Baked to the perfect crisp, these Parsnip Chips are a great way to enjoy chips with a fun twist! They are paleo, plant-based and so delicious. This parsnip chip recipe also includes an air fryer option. You will be adding…
Because New Workout Gear Is Necessary!
Happy First Day of Spring! Spring couldn’t get here fast enough! It seems like this year is really flying by. I know we need to take time to smell the roses. Now, we get the opportunity to do just that…outside and…
Shake It Off, Tone It Up + Stairmill Workout!
I don’t know about you, but I’m so ready for spring! I have been in complete struggle mode the past few weeks. Winter really had me in a slump. Lots of rain, a few snow days…I really needed some vitamin…
