This post is sponsored by Quest Nutrition but the content and opinions expressed here are my own. There’s something about being able to enjoy the things you love without having to sacrifice calories. This time of year always gets super…
A Guilt-Free Indulgence
I have a confession When I was younger, I would see other kids cut the top of a muffin off, eat the top only and leave the bottom untouched. Like the kids that would cut off the crust of white…
30 Things I Love Right Now
(1) The beauty that is Orgonite. (2) The Revealing Word: A Dictionary of Metaphysical Terms. (3) My Fitbit Blaze. (4) Bath & Body Works | Love & Sunshine—Obsessed. (5) Greg’s Breakfast Bar in Montgomery. (6) EnerGel Liquid Gel ink pens….
How To Blend Healthy Habits Into Your Daily Routine
With a new year comes a new perspective. Last year I declared 2016 to be the year of non-scale victories, and in 2017 I plan to take the same approach. I truly believe it all starts with the heart and…
Because Silence Is Not An Option
For the past month or so, I have been processing—then the Women’s March happened. I went back and forth on whether or not I was going to attend. Not because I didn’t want to, but because—would it even matter? Would…
Barbecue Ribs with Blue Cheese Hickory Sauce
Barbecue Ribs grilled with a bold, grain and spicy rub with a blue cheese infused hickory BBQ sauce. Serve over a bed of mixed greens and you have yourself a winning combo! If you love this recipe, be sure to…
I’m Back At It! #ChangeAMeal with Smoothie King
Today’s post is sponsored by Smoothie King, but my content and love for their Meal Replacement Smoothies is all my own! Take the challenge as part of a low-calorie diet and daily exercise program. It’s a new year and we…
My Pretty Brown’s Highlights of 2016
Although this year came to a complete halt for me, there were a few highlights of 2016 that I wanted to share and just say…THANK YOU. My first is to my beautiful Mama and my family who always encouraged me…
Rock ‘n’ Roll Las Vegas #StripAtNight Recap
As short-lived as it was, I was excited to be part of the #RockNBlog team this year. I truly did my best to make the most of the year even after the cards I was dealt. This race weekend was different…
Oreo Peppermint Bark
Layers of white and semi-sweet chocolate topped with Oreo cookies and candy cane pieces. This holiday treat will be the perfect treat this holiday season! Peppermint Oreo Bark is also the perfect treat and makes a great gift for the…
