SURF. JAM. LIVE IN A MINI VAN! That’s seriously my theme for the rest of the summer! No, seriously…can I beach bum it until September 22nd? Now that summer is here, I’m already plotting my next beach vacation. My family…
Motivate Your Way Out The Door
Get motivation to get out of the door with Jeff Galloway running tips. Also, learn more about Jeff Galloway’s Run Walk strategy to help you go the distance. Okay y’all! I think the Universe is trying to tell me something….
Raspberry Oatmeal Chocolate Chip Crumble
This post is sponsored by Quest Nutrition but the content and opinions expressed here are my own. There’s something about being able to enjoy the things you love without having to sacrifice calories. This time of year always gets super…
A Guilt-Free Indulgence
I have a confession When I was younger, I would see other kids cut the top of a muffin off, eat the top only and leave the bottom untouched. Like the kids that would cut off the crust of white…
30 Things I Love Right Now
(1) The beauty that is Orgonite. (2) The Revealing Word: A Dictionary of Metaphysical Terms. (3) My Fitbit Blaze. (4) Bath & Body Works | Love & SunshineโObsessed. (5) Greg’s Breakfast Bar in Montgomery. (6) EnerGel Liquid Gel ink pens….
How To Blend Healthy Habits Into Your Daily Routine
With a new year comes a new perspective. Last year I declared 2016 to be the year of non-scale victories, and in 2017 I plan to take the same approach. I truly believe it all starts with the heart and…
Because Silence Is Not An Option
For the past month or so, I have been processingโthen the Women’s March happened. I went back and forth on whether or not I was going to attend. Not because I didn’t want to, but becauseโwould it even matter? Would…
Barbecue Ribs with Blue Cheese Hickory Sauce
Barbecue Ribs grilled with a bold, grain and spicy rub with a blue cheese infused hickory BBQ sauce. Serve over a bed of mixed greens and you have yourself a winning combo! If you love this recipe, be sure to…
I’m Back At It! #ChangeAMeal with Smoothie King
Todayโs post is sponsored by Smoothie King, but my content and love for their Meal Replacement Smoothies is all my own! Take the challenge as part of a low-calorie diet and daily exercise program. It’s a new year and we…
My Pretty Brown’s Highlights of 2016
Although this year came to a complete halt for me, there were a few highlights of 2016 that I wanted to share and just say…THANK YOU. My first is to my beautiful Mama and my family who always encouraged me…
