This Berry Smoothie Bowl is keto-friendly and so delicious. It’s topped with fresh fruit, shaved coconut, and crunchy granola. The perfect way to start the day!

If you love smoothies, check out my Tropical Fruit Green Smoothie recipe as well as this delicious Berry Banana Fruit and Yogurt Parfait Overload!

BERRY BLAST SMOOTHIE BOWL

I know several people who follow the ketogenic diet, so I decided to do more research to find out more about it. The ketogenic (or keto) diet is a low-carb, high-fat moderate-protein diet that shifts the body’s metabolism away from carbs and towards fat and ketones. It places the body into a metabolic state called ketosis, where it positions the body to burn fat as fuel. This post is sponsored by Ancient Nutrition, but the content and opinions expressed here are my own.

Ancient Nutrition Keto Collagen is a collagen superfood powder that gives you the powerful benefits of grass-fed beef collagen combined with medium-chain triglycerides (MCTs). Whether you’re a runner, a busy mom or dad, a college student, a blue-collar worker, or constantly on the go, this keto collagen will be a great option for you! It’s also great for those who follow the keto diet or lifestyle as well as for those who don’t. In addition, if you want to maximize your experience of collagen peptides with combined MCTs from coconut, this is a great way to do it!

The Ancient Nutrition Keto Collagen has many great benefits which include:

Collagen Peptides + Coconut MCTs
Soy-free, dairy-free, gluten-free
Keto-friendly and paleo-friendly
15g collagen, 3g fat, 0 carbs
Powered by bone broth
Comes in a BPA-free container
Grass-fed, pasture-raised

Keto Collagen powder is basically tasteless(IMO), but it also depends on your taste buds and how you use it. For certain fruits, it may seem slightly on the bitter side. It’s subtle, but you may taste it. Either way, it’s easy to incorporate into your lifestyle. Get creative! I’m so excited to use it as I train for a few upcoming races. A few ways that I will incorporate Keto Collagen will be in recipes, beverages such as coffee, tea, smoothies, and baked goods! Speaking of recipes…check out this yummy smoothie bowl!